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The influence of intermittent hypoxic training on the body of an endurance athlete
Title The influence of intermittent hypoxic training on the body of an endurance athlete Author info Martin Pupiš, Ivan Čillík Author Pupiš Martin 1978- (50%) UMBFH09 - Katedra telesnej výchovy a športu
Co-authors Čillík Ivan 1958- (50%) UMBFH09 - Katedra telesnej výchovy a športu
Source document Facta Universitatis : the scientific journal, series Physical education and sport. Vol. 6, no. 1 (2008), pp. 11-20. - Niš : University of Niš, 2008 Keywords prerušovaný hypoxický tréning krvné komponenty saturácia maximálny výkon intermitentné hypoxické tréningy - intermittent hypoxic training - IHT blood components saturation maximum performance Language English Country RS systematics 796 Annotation In our research we monitored the influence of intermittent hypoxic training on the body of an athlete. We evaluated oxygen saturation of the blood during hypoxia, which ranged from 90% down to 75%, at the end of a three-week course. These results were also confirmed by the oxygen content in the inhaled air, which at the end of the period dropped down even below 9%, and that corresponded to a simulated altitude of about 7000 m. Spiroergometry revealed an increase in VO2max, from 4105 ml.min-1 to 4364 ml.min-1, VO2max.kg-1 from 65,4 ml.min-1.kg-1 to 69,9 ml.min-1.kg-1 and submaximum performance W170 from 3, 34 W to 3, 40 W. Maximum performance in the 3-km walk improved by 13.7 seconds, the submaximum performance in the 10-km walk improved by 1:42 minutes. The load in the 10-km walk performed at the level of the anaerobic threshold showed an improvement of 1:29 minutes. We did not find any significant changes in the haematological components; the values of haemoglobin and haematocrit remained almost unchanged. A mild increase was recorded in the medium erythrocyte volume, which increased from 96.8 fl to 98.2 fl, and in the iron-binding capacity, which increased from 52 µmol.l-1 to 58 µmol.l-1. As far as blood is concerned, we found an increase in the number of reticulocytes from 5.1000-1 to 7.1000-1, which amounts to 40% Public work category ADE No. of Archival Copy 9176 Repercussion category PRUSIK, Krzystof - PRUSIK, Katarzyna - STANKOEWICZ, Błazej et al. The reaction of the body to the extreme efforts of amateur runners in the men´s 100 kilometers. In Journal of health sciences. ISSN 1429-9623, 2013, vol. 3, no. 9, pp. 427-439.
STANKIEWICZ, Błażej - CIEŚLICKA, Mirosłava. Analysis training of measure in the hammer throw in annual macrocycle of the master class competitor. In Atletika 2013 : medzinárodná vedecká konferencia 21. novembra 2013. Nitra : Univerzita Konštantína Filozofa, Pedagogická fakulta, 2013. ISBN 978-80-8141-048-2, s. 54-68.
SANTAMARÍA, Miguel Corbí - CÁMARA, Carmen Palmero. Ihe y calidad de vida : propuesta de actuación para estudiar los beneficios en el envejecimiento activo y saludable. In International journal of developmental and educational psychology. ISSN 0214-9877, 2014, vol. 1, no. 2, pp. 259-270.
IGNATENKO, G.A. - MUKHIN, I.V. - DZUBAN, A.S. Dynamyka cyrkadnoho kolebanyja arteriaľnoho davlenyja u molodich hypertenzyvnych boľnych stabiľnoj stenokardiyej s sacharnym diabetom 2-go tipa. In Problems of ecological and medical genetics and clinical immunology [online]. 2016, no. 5 (137), pp. 136-143 [cit. 2018-02-08]. ISSN 2313-1780. Dostupné na: http://ecoproblemlug.ucoz.ua/5_137_semejnaja_medicina.pdf
KASPERSKA, Anna - ZEMBRON-LACNY, Agnieszka. The effect of intermittent hypoxic exposure on erythropoietic response and hematological variables in elite athletes. In Physiological research. ISSN 0862-8408, 2020, vol. 69, no. 2, pp. 283-290.
Catal.org. BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici Database xpca - PUBLIKAČNÁ ČINNOSŤ 
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Number of the records: 1