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Diversification of the physical and sport education syllabi and its effects on the musculoskeletal system in young female students
Title Diversification of the physical and sport education syllabi and its effects on the musculoskeletal system in young female students Author info Elena Bendíková Author Bendíková Elena 1975- (100%) UMBFF09 - Katedra telesnej výchovy a športu
Source document TRENDS in Sport Sciences : Open access quarterly scientific journal. Vol. 27, no. 3 (2020), pp. 149-155. - Poznań Poznań : University School of Physical Education : Akademia Wychowania Fizycznego im. Eugeniusza Piaseckiego w Poznaniu, 2020 Keywords telesná výchova a šport - physical education and sport pohybové ústrojenstvo - musculoskeletal system fyzické aktivity fyzické zaťaženie - physical load študenti - students Headings Geogr. Slovensko Form. Descr. články - journal articles Language English Country Poland Annotation Introduction. The prevalence of musculoskeletal disorders in the school-age population might lead to the occurrence of vertebrogenic diseases in adulthood, which stresses the importance of timely primary prevention in the form of health-oriented compensatory exercise programs. Aim of Study. This pilot study presents targeted diversification of physical and sport education syllabi focused on the improvement of the musculoskeletal system’s functions in young female students, including body posture, dynamic capacity of the spine, and the muscle system. Material and Methods. The study group comprised of 24 high school female students, divided into experimental (EG; 16.32 ± ± 0.32 years) and control (CG; 16.56 ± 0.56 years) groups. The data were acquired using standardized methods focused on the functional capacity of the musculoskeletal system. Results. In contrast to the control (V ) stage, the experimental (V ) stage involved diversification of physical and sport education syllabi for th Public work category ADM No. of Archival Copy 50091 Catal.org. BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici Database xpca - PUBLIKAČNÁ ČINNOSŤ References PERIODIKÁ-Súborný záznam periodika article
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