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Effects of breathing and relaxation exercises, which can be used in the training of handicaps
Názov Effects of breathing and relaxation exercises, which can be used in the training of handicaps Aut.údaje Milada Krejčí Autor Krejčí Milada (100%)
Zdroj.dok. Sport & Science Magazine : adapted physical activities - European dimensions. Vol. 50, supplement to issue 2 (2007), p. 25-29. - Sophia : Sport Academy Sophia, 2006 Kľúč.slová dychové cvičenia - breathing exercises relaxačné cvičenia telesne postihnuté osoby zdravotne postihnuté osoby - osoby so zdravotným postihnutím - handicapped persons - people with disabilities Jazyk dok. angličtina Krajina Bulharsko Anotácia Many breathing exercises originating within the yoga tradition have broad value for therapeutic and rehabilitation purposes. They are generally based on sound physiological principles, and though designed for more esoteric goals, can serve well for promoting relaxation, optimal lung function, emotional balance and self-regulation of various kinds. Fundamental principles of yogic breathing are discussed (diaphragmatic breathing, nasal vs mouth breathing, slow exhalation with pauses, smoothness and steadiness, self-observation of breathing). Four basic exercises are described: three-part complete breath, alternate-nostril breathing, post-exhale pause, etc. Kategória publikačnej činnosti ADE Číslo archívnej kópie E1462 Katal.org. BB301 - Univerzitná knižnica Univerzity Mateja Bela v Banskej Bystrici Báza dát xpca - PUBLIKAČNÁ ČINNOSŤ 
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Počet záznamov: 1